Mother and Virgins

Many mothers choose not to breastfeed their babies for fear of her breasts became saggy and unattractive when milk contains natural immunity to the baby Yangt excellent for the disease carries half before primary immunization. Besides breast milk is the only nutrients that are easily absorbed by the baby before the age of 6 months are often called exclusive breastfeeding. There are also mothers who do not breastfeed their babies because babies suck milk is difficult to adapt to at first so that nursing mothers who are eager to be afraid of her because of difficulties in feeding malnourished and stopped teaching it and choose give formula. It should be understood that the baby has its own instinct to suck the nipple since he was in utero, as often seen on ultrasound, the baby was often seen sucking her thumb. Therefore, it is expected to be a more patient mother again to teach the baby to suckle. Moreover, most mothers do not breastfeed for fear of being sore nipples for breastfeeding. Please note that when the position of the mother during breastfeeding properly and also properly care for it certainly will not be breast blisters.

See how to treat breast for breastfeeding mothers:

Putting it feels sore / cracked / scratched. Limit the power of each time, for 10 minutes, stopping the supply (minimum 24 hours) in order to prevent infection. Keep your chest to the dry conditions and when I was injured with a nipple shield is made of soft rubber material while breastfeeding. To prevent sore nipples make sure the position is correct baby feeding, include all parts of the nipple and areola (the black part around the nipple) in his mouth other than when mothers do not take a shower and lather part of the areola the nipple so the nipple is not too harsh so it is not easily scratched when breastfeeding.

Breasts swollen and hard. It is caused by excessive production of breast milk and breastfeeding occurs dam so hard milk came out. Prepare 2 washlap and 2 bowl of warm water and cold water. Compressed both breasts with hot water for 2 to 3 minutes, and then compress the breasts with cold water for the same time. Make a compress with hot and cold water 4 to 5 times alternately. Intended to inflate and deflate compression channel milk so that the milk can be pumped out, and no longer the stem. swelling usually disappears and the heat caused by the dam breast can be avoided.

Wash breasts with warm water before and after breastfeeding in order to keep it clean and terhidar of bacteria and fungi.

Treating breast massage daily can be done to make the bath. Wipe the chest before and after massage with baby oil or coconut oil. Massage performed around the breasts massaged rotate clockwise and then reverse / counterclockwise. After that, if the order from the bottom to the nozzle, but the nozzle itself need not be because there berkelenjar massage, but only a water channel only. Berungsi breast massage that drains are not clogged milk and become fluent. Nipple cleaner with baby oil and cotton flex useful and moisturize your nipples when breastfeeding is not easy after nipples chafing. Remember! There nipples foam. Finally, clean the breast and nipple use hot and cold water. The aim is to facilitate the circulation of blood. Thereafter, disposable towels to dry.

Mama should also be treated doing gymnastics. Aim to strengthen the pectoral muscles in the chest to compress the chest and stimulate milk production for the better. Here are exercises that can be done:
One. On foot, right hand holding his left forearm, near the elbow, left hand holding his right forearm opposite (as folded). Then press firmly to his chest in a way to strengthen the grip, so you feel the strength of the muscles at the base of the breast. Then relax your back. Perform repeated up to 30 times.
2nd. Holding both ends of the shoulder to the elbow hand and rotated forward so that the inner arm (massage) breasts upwards.
Continued upward movement of the back and return to its original position. Do this exercise 20 times per round.

Wear a bra fitting. To overcome the discomfort when their breasts enlarged, wear a bra that fits and can contain. Do not wear too tight or loose, but it really should fit the size of the breast at the time and can sustain breast development. If it's too narrow will impede the development of the mammary gland, while if it is too loose will look worn and ill. If the breasts are very large, it is better to choose who wore wire cap. Because supporting bra that is not well with large breasts tend to sag and wrinkles form at the bottom of the breast. Choose a bra cotton blend or cotton so comfortable to use and easy to absorb keringat.Pada milk that seeps and reduce the appearance of beauty, it is also not good for the health of mother and baby. Wet chest can be an effective means for the growth of bacteria and fungi which cause irritation and infection. To avoid this, select a breast pad (having BH) of a soft material and absorbent as well. Do not forget to replace frequently breast pad at least twice daily. Selected the leash so broad, so as to support the breast well. If the fungus is already present, immediately take it to the doctor. For, if the mushrooms until the entire breast can be a problem during breastfeeding.

To that enters the nipple, it is advisable not pull the spout can be done because of bubbles. To remove the nozzle using a thumb and four fingers to position the thumb in series with the chest massage nozzle upward and the other four fingers under the massage nozzle downward.