Mother and Virgins

Understanding your skin type
Understanding your skin type is the first step to taking care of your skin. Tips for skin care will depend on what type of skin you have and what kind of cosmetics you take. Your skin type will also determine your skin vulnerable to problems, and also the intensity of care you need to take. It is usually not difficult to figure out your skin type. You can tell if it is oily or dry for a few days just watching. If you still have questions, you can contact a skin specialist.

Cleaning
This is one of the best tips for skin care is important for teens, and for all the other women out there too. Cleaning your face is very important for at least two to three times per day. Cleansing helps to clean all your pores and all the dirt on your face. If the dirt will settle on your face, it will hinder your pores and cause blackheads. It's even worse if you have oily skin. In this case, you have to clean your face at least 4 times a day with milk cleanser and then wash with face wash. Using a scrub occasionally will add to the opening of the pores and eradicating dirt solved.

Benefits Lotion
A collection of little benefit lotion in your closet can help you get the perfect skin, which is important, especially in adolescence, is not it? As I mentioned earlier, cleansing lotion is very important and even more so when you remove the makeup. Another important thing is sunscreen lotion you'll need most often. An SPF of 30 or more is usually enough for most girls, but it would be better to choose one according to your skin type. Sometimes sensitive skin care requires a higher SPF. Like this lotion, you will also need a moisturizing lotion during the winter, or if your skin is very dry.


Diet
Having a good diet is also very important if you want to have clear skin and probably the best tip for skin care for teens. Teens tend to suffer from poor eating habits and eat a lot of junk food, but you need to know where to draw the line. Drinking lots of water will definitely benefit you in more ways than one. This will help keep your skin clear and smooth. Some foods also help fight acne, such as apricots, carrots, oranges, broccoli and strawberries. These foods contain vitamins that are essential for good skin.

Exercise
Exercise is an important factor that helps maintain good skin. Although this is not a definitive skin care tips for teenage girls, is very important if you look at the benefits for healthy skin. When you exercise, you sweat, and in the process, you spend a lot of toxins. If these toxins remain in your body, they are required to show their effects on the skin that is not what we want, is not it? So, a little exercise during your adolescence to add skin care.